The ABCs: Aerial Basics Classes

Versatile Arts offers a series of adult introductory-level drop-ins open to anyone 18 and over who wants to try out an aerial class, spice up their workout routine, or brush up on their basic aerial skills.  We call them the ABCs:  Aerial Basics Classes – because where else do you start but with the ABCs?

These classes are 1 hour long and include a structured warm-up, 30 minutes of aerial skill instruction, and conditioning at the end.  Please be on time for class – the warm-up is important!  Students arriving more than 5 minutes late will not be allowed to participate.

Each week of the month will focus on a different skill, the idea being that if you complete all four classes, you’ll have learned the skills you need to join our Aerial 1 class.  If you have trouble with any of the skills, you can re-take that class as many times as you need to.  Once you’ve learned a basic skill, we’ll give you progressions from there – so you can come back to class and keep building on what you’ve learned.

The class topics are:

ABC 1:  Footlock

ABC 2: Trapeze Mount

ABC 3: Inverting

ABC 4: Front balance

We will stagger the offerings so that in any given week, at least 3 of the topics will be available. Note that you do not have to take them in order, and you can take each class as many times as you like!

Schedule

The ABCs are offered four times per week, as of November 2016:

Sundays from 2:15 – 3:15 pm

Tuesdays from 7:30 – 8:30 pm

Wednesdays from 7:45 – 8:45 pm

Thursdays from 8:00 – 9:00 pm (Thursday ABC is no longer running, starting May 1)

If none of these times work for you, please email us with suggestions for other class times that you’d love to see us offer!

Classes are $20.  You may buy a class punchcard that can be used for this or any other drop-in class we offer.

If you have a Chinook Book coupon for our former intro series, you may use it to get 25% off a set of four ABC classes (buy 3, get the 4th free). For now,  email us and we’ll let you know how to make that happen.

Signing Up

Please pre-register for class so that we know how many people are planning to come and can arrange additional instructors if needed.  Registration closes 3 hours before class; if you miss the window, please email us to find out if there’s room for you and we’ll do our best to get you in.  We reserve the right to cancel any class with fewer than 3 people signed up.  If you sign up but don’t show up for class, we must sadly charge you for it anyway – so please cancel at least 3 hours before class if your plans change.

If you’ve never trained at VA before, you can register for your first ABC class using this handy form or by clicking the button below.  You will need to pre-pay the $20 class fee, which we will hold as credit for you, to be used to pay for class when you sign in at the studio (we’ll explain how that works when you arrive!).  You also need to sign our release form before class, so it will save time if you can do so before you come in.

 if you are a first-time visitor

If you already have a VA account, you can use the button below to register for class, or just login to my.versatilearts.net and click on “Register for Drop-In Class”.  You do not have to pre-pay for class but note that we will debit your VA account if you no-show.  Make sure to select the ABC class on the date you want – there may be several listed!

 if you have been to at least one class with us already