Level 4 Skills
Skills at this level include rollups, release moves, and other advanced dynamic and strength moves. A skill may be deemed level 4 due to any or all of the following: difficulty, risk, pain tolerance, strength, flexibility. Focus at this level is more on endurance, choreography, improvisation, and artistic expression.
- Rope/Tissu: hiplock rollup, pinwheel rollup, pirouette
- Trapeze: single toe hang, back/front/side planche, back circles, pullover to angel