Level 4 Skills

Posted by on July 13, 2012 in | Comments Off on Level 4 Skills

Skills at this level include rollups, release moves, and other advanced dynamic and strength moves.  A skill may be deemed level 4 due to any or all of the following:  difficulty, risk, pain tolerance, strength, flexibility.   Focus at this level is more on endurance, choreography, improvisation, and artistic expression.

Skills include:

  • Rope/Tissu:   hiplock rollup, pinwheel rollup, pirouette
  • Trapeze:   single toe hang, back/front/side planche, back circles, pullover to angel