Advanced Rope: Half-Releases
Friday, November 19, 2021 from 6:00-7:15 pm in the Cathedral • Cost: 40
In this advanced rope workshop we’ll focus in on a fun group of skills for those who are advanced enough to think about letting go of the rope, but aren’t quite ready to just ‘let it go.’ Single hand releases are a fun and dynamic way to build up to catches and full releases!
Please arrive as warmed-up as possible so that we can spend more time on the material and less on group warmups. You may use the Chapel for warm-ups before the workshop (or come to open gym 4-6).
Prereqs: 4-5 long arm inversions, 4-5 pull ups, basic competence with basic beats.
This workshop is part of a weekend event with visiting instructor Adam Woolley. You may register for more than one workshop at a time using our workshop event registration page. A 10% discount is applied if you register for 3 or more workshops. Early registration ends 11/17, after which prices go up $5.