Hang Tough

Monday, December 16, 2019 from 10:30-12:00 in the Cathedral  •  Cost: $40

Description: This workshop is designed to whip your grip strength into shape quickly and effectively by doing all those hard conditioning exercises you love to hate (and love to put off)! This class makes a perfect supplement to your other VA classes and will have you hanging tough in no time! Students work at their own pace and level to complete the conditioning exercise list. +15 minutes warm up together + 15 minutes explanation/demonstration of exercises

Pre-Requisites: None!