Hanging and Pulling: stop talking about scapula

Saturday, April 23, 2022 from 4:00 - 6:00pm in the Ballroom  •  Cost: $30

As aerialists, hanging and pulling is at the core of what we do. While we’ve hopefully all learned that “back and down” is less than helpful, what do you say instead and how are the scapula supposed to move?

In this workshop, you’ll learn:

• A functional approach to hanging and pulling by exploring what is supporting you when you hang and what happens when you pull.
• What to watch out for in your students, drills to help them (and us) find a more optimal hanging position
• What cues may help or hinder shoulder blade movement and control

While this workshop will focus on teaching strategies for coaches, it is open to anyone who wants to learn more about this key component to training!

Register before April 16th to avoid a 10% late fee.